top of page

THE ATHLETE CONFIDENTIAL
BLOG
Read our stories.
Human first, athlete second.


FINDING A JOB, AFTER A CAREER IN SPORT
The silent struggle athletes face after retiring & entering the work force When Alia Guagni, the captain of FC Como Women and a stalwart...
May 15
Â
Â


BREAKING THE STIGMA: A cultural shift in athlete mental health
How the conversations around athlete mental health have shifted in the last 20 years Not long ago, if an athlete admitted to struggling...
May 6
Â
Â


More than Muscle
The psychology of bouncing back after injury “It’s not just about coming back physically—it’s about trusting yourself again. The hardest...
Apr 16
Â
Â


Mental Health vs. Mental Toughness
Understanding the Difference, Why Both Matter for Athletes & avoiding the victim mindset At the heart of every athlete’s journey, there...
Apr 4
Â
Â


NCAA Roster Caps
The trickle down effect & concerns for athlete mental health The NCAA is making major changes to scholarship rules and roster limits in...
Mar 31
Â
Â


An Analysis of the Impact of Instagram ‘Fitness Influencers’ on Collegiate Female Athletes Attitudes towards Body Image
Gabrielle Ewing Solent University | 2022 ABSTRACT Previous research has studied the effects of ‘fitspiration’ content on body image...
Mar 4
Â
Â
bottom of page